Yoga w/ Hanna Boersma

Hanna Boersma has been practicing yoga for more than 10 years and since a few years has been offering donation-based yoga classes in Utrecht, keeping yoga accessible for everybody. To her, the path of yoga is an ever ongoing learning process with both great focus on the physical and spiritual aspects of our daily life. In yoga (meaning: ´union´) Hanna finds it important to connect the body with your breath and mind. This yoga session will be very grounding where you are invited to deeply shift your attention inwards. In doing so, we explore the meaning of yoga together.